veggie egg roll calories

Calories in Vegetable Egg Roll, Lean Cuisine, Calories in Vegetable Egg Roll Approximate, Calories in Stouffer'S Lean Cuisine Vegetable Egg Roll, Calories in Lean Cuisine Vegetable Egg Roll. Amount of Cystine in Vegetable egg rolls: How much Phenylalanine is in Vegetable egg rolls? Amount of fiber in Vegetable egg rolls: How much glucose is in Vegetable egg rolls? Amount of Leucine in Vegetable egg rolls: How much Lysine is in Vegetable egg rolls? Amount of Valine in Vegetable egg rolls: How much Arginine is in Vegetable egg rolls? Nutrition Facts. 2%. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Fold in the bottom, and then two side triangles--to make it look … Amount of Vitamin A IU in Vegetable egg rolls: How much Vitamin B6 is in Vegetable egg rolls? Amount of Manganese in Vegetable egg rolls: How much Selenium is in Vegetable egg rolls? Sodium 2,255g. Generic - Veggie Egg Roll. Log Food. Begin to fill and roll the egg rolls. Serving Size : 2 rolls. Nutrition Facts. 48 % 7g Carbs. Amount Per Serving. Vegetable Egg rolls can be a snack or a lunch. Egg rolls, vegetable, refrigerated, heated Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. How many calories are in Vegetable egg rolls? Amount of Vitamin D3 in Vegetable egg rolls: How much Vitamin E is in Vegetable egg rolls? 55 Cal. Create Calories, fat, protein, and carbohydrate values for for Vegetable Egg Rolls and other related foods. Fresh Avocado may help lower cholesterol and reduce the risk of coronary artery disease. Add the coleslaw mix, soy sauce, vinegar, garlic powder, ginger powder, and green onion to the hot skillet and saute for 5-8 minutes until the cabbage has softened stirring occasionally. When heated, pour in broccoli slaw and cook for a few minutes until … Calories: 78, Fat: 0g, Carbs: 16g, Protein: 4g, Fiber: 2g. Fresh Vegetable used in egg roll are a great source of vitamins. Amount of Proline in Vegetable egg rolls: How much Serine is in Vegetable egg rolls? : Calorie Breakdown: 29% fat, 62% carbs, 9% prot. 19 grams carbs. 1 meal (9 oz) Nutrition Facts. Amount Per Serving % Daily Value * Total Fat (g) 9: 14 %: Saturated Fat (g) 2.5: ... Calcium (%) 0 %: Ingredients: Cabbage, pork, carrots, celery, textured vegetable protein product (textured soy flour, zinc oxide, niaciamide, ferrous sulfate, copper gluconate, vitamin A palmitate, … The roll is then placed in a deep fryer to be cooked. An egg roll may or may not contain meat, depending on who made the roll. 5% Saturated Fat 1g Trans Fat 0g. ... Calories: 108 kcal Carbohydrates: 13 g Protein: 4 g Fat: 5 g Saturated Fat: 1 g Cholesterol: 1 mg Sodium: 140 mg Potassium: 170 mg Fiber: 4 g Sugar: 1 g Vitamin A: 443 IU Vitamin C: 19 mg Calcium: 43 mg Iron: 1 mg. Keyword … Total ... tells you how much a nutrient in a serving of food contributes to a daily diet. Amount of Magnesium in Vegetable egg rolls: How much Phosphorus is in Vegetable egg rolls? 49 % 6g Fat. Vegetable Egg Rolls. Amount of Tyrosine in Vegetable egg rolls: How much Valine is in Vegetable egg rolls? 1 egg roll with 1 teaspoon sauce: 142 calories, 2g fat (0 saturated fat), 3mg cholesterol, 217mg sodium, 29g carbohydrate (7g sugars, 2g fiber), 4g protein. Amount of polyunsaturated fat in Vegetable egg rolls: How much trans fat is in Vegetable egg rolls? Calories per serving of Baked Vegetable Egg Rolls 80 calories of Melissa's Egg Roll Wraps, (1 serving) 7 calories of Carrots, raw, (0.13 cup, chopped) 4 calories of Bean sprouts, (0.13 cup) Vegetable Egg Rolls Sweet & Sour Sauce. Amount of Total Omega 6 in Vegetable egg rolls: How much Tryptophan is in Vegetable egg rolls? 6 / 67g left. You'd need to walk 36 minutes to burn 130 calories. Add ¼ cup vegetable mixture on egg roll wrapper. Sodium 2,300g ... Vitamin A--% Vitamin C--% Calcium--% Iron--% Percentages are based on a diet of 2000 calories a day. Amount of Vitamin E in Vegetable egg rolls: How much Vitamin K is in Vegetable egg rolls? You'd need to walk 42 minutes to burn 150 calories. Amount of Vitamin K in Vegetable egg rolls: How much Caffeine is in Vegetable egg rolls? Amount of net carbs in Vegetable egg rolls: How much sugar is in Vegetable egg rolls? 18 % 5g Protein. Calories per serving of Vegetable Egg Rolls 47 calories of Wonton wrappers (includes egg roll wrappers), (2 wrapper, wonton (3-1/2" square)) 8 calories of Canola Oil, (0.20 1tsp) 7 calories of Coleslaw Mix, bagged, before cooking, (0.50 cup) 4 calories of Sesame Oil, (0.03 tbsp) 3 calories of Egg white, large, (0.20 serving) Egg rolls, which usually contain cuts of meat, are deep fried and characterized by their crispy, golden wrap (which is comprised of wheat-flour and egg). Fold in both sides of wrapper. Amount of protein in Vegetable egg rolls: How much Vitamin A is in Vegetable egg rolls? 1 piece (3 oz) … Amount of Calcium in Vegetable egg rolls: How much Iron is in Vegetable egg rolls? Feel … 1 Serving. 17 Minutes of Cycling. Amount of Retinol in Vegetable egg rolls: How much Lycopene is in Vegetable egg rolls? Amount of Lycopene in Vegetable egg rolls: How much Thiamine is in Vegetable egg rolls? : Calorie breakdown: 47% fat, 42% carbs, 12% protein. Amount of glucose in Vegetable egg rolls: How much fructose is in Vegetable egg rolls? The Chinese egg roll is made of chopped vegetables wrapped in a thin sheet of dough. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Log food: Wegmans Vegetable Egg Roll. Place about 3 tbsp filling down the center of the wrapper. Fold down top to seal. Daily Goals. Repeat with remaining ingredients. 9 grams fat. Amount of Lysine in Vegetable egg rolls: How much Methionine is in Vegetable egg rolls? Calories % Daily Value* 6%. ... Calories: 123 kcal (6%) … https://www.slenderkitchen.com/recipe/baked-veggie-egg-rolls Calories in Egg Rolls based on the calories, fat, protein, carbs and other nutrition information submitted for Egg Rolls. ... As you might have guessed, anything that is fried will be accompanied by excess calories and fat, putting egg rolls (as well as fried spring rolls) in second place. What Fitness Goals : Heart Healthy. 2 grams fiber. are saying - Curated tweets by EatThisMuch. Amount of Water in Vegetable egg rolls: How much Alpha Lipoic Acid (ALA) is in Vegetable egg rolls? Amount of Iron in Vegetable egg rolls: How much Magnesium is in Vegetable egg rolls? Find calories, carbs, and nutritional contents for vegetable egg-rolls and over 2,000,000 other foods at MyFitnessPal.com. Place on baking sheet, seam-side down. Pork and Vegetable Egg Roll. Amount of fructose in Vegetable egg rolls: How much maltose is in Vegetable egg rolls? Amount of Caffeine in Vegetable egg rolls: How much Calcium is in Vegetable egg rolls? Place one wrapper at a time on a clean surface and place about 1/4 cup of the cabbage mixture just off center, close to one of the corners on the square. 8%. Vegetable egg rolls Refrigerated, heated 1 roll 166.9 calories 24.8 grams carbs 5.4 grams fat 4.6 grams protein 1.9 grams fiber 0 mg cholesterol 0.9 grams saturated fat 382.2 mg sodium 4.6 grams sugar 0.0 grams trans fat Fitness Goals : Heart Healthy. Fold wrapper bottom up over filling. Generic - Mini Veggie Egg Roll. Calories 309kcal 15%; Fat 6.0g 9%; Saturated fat 1.0g 5%; Carbs 57.0g 19%; Sodium 495mg 21%; 13.0g sugar; 5.0g fiber; 8.0g protein; 6mg cholesterol thank you! Amount of Vitamin A in Vegetable egg rolls: How much Vitamin A IU is in Vegetable egg rolls? Log food: Trader Joe's Vegetable Egg Roll. vegetable egg-rolls nutrition facts and nutritional information. 10 calories. 113 / 2,000 cal left. Amount of Zinc in Vegetable egg rolls: How much Copper is in Vegetable egg rolls? Vegetable Egg rolls can be a snack or a lunch.Veggie egg roll contains very high amounts of vitamin A and vitamin B6 and vitamin C. It is also high in fiber and can help you lose weigh. There are 130 calories in 1 egg roll (3 oz) of Weis Vegetable Egg Rolls. Amount of Choline in Vegetable egg rolls: How much Betaine is in Vegetable egg rolls? The total fat content of 2 Egg Roll (small) Vegetable Egg Roll is 6 g. Within the fat content, a Vegetable Egg Roll contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Amount of Arginine in Vegetable egg rolls: How much Histidine is in Vegetable egg rolls? a member? In a Vegetable Egg Roll ( 2 Egg Roll (small) ) there are about 120 calories out of which 54 calories come from fat. The dough is then dipped in an egg mixture to coat the outer portion. Amount of Alpha Lipoic Acid (ALA) in Vegetable egg rolls: How much Total Omega 3 is in Vegetable egg rolls? Note: Any items purchased after Amount of Vitamin B6 in Vegetable egg rolls: How much Vitamin B12 is in Vegetable egg rolls? Serving Size: 1: Calories (cal) 180: Percent Daily Value (DV) are based on a 2,000 calorie diet. Calorie Goal 1,887 cal. 1 box of Lean Cuisine Vegetable Egg Roll: 320 calories; 1 Chung’s White Meat Chicken Egg Roll with Sauce: 150 calories; 1 Egg Roll with Beef: 113 calories; 1 Egg Roll with Shrimp: 105 calories; 1 Chicken Egg Roll: 115 calories; Thus, the calories differ a lot as per the change in the stuffing ingredients. Amount of Vitamin D in Vegetable egg rolls: How much Vitamin D IU is in Vegetable egg rolls? How does this food fit into your daily goals? 320 calories. Amount of saturated fat in Vegetable egg rolls: How much monounsaturated fat is in Vegetable egg rolls? Amount of Threonine in Vegetable egg rolls: How much Isoleucine is in Vegetable egg rolls?

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